Colons are not just punctuation...

so... if you, like me, find yourself and your bowels unfun, go get some of these freebies...

1:http://www.dcmobilitysolutions.com/Magic_Bullet.htm

2:http://www.thewoodsgroup.com/colon5day.htm

3:http://www.under-tec.com/survey.php

4:http://www.punjabpaper.com/sample.htm

5:http://www.tena.ca/english/default.asp

this should keep you, your colon and all those around you happy (ok, the TENA is more for other stuff, but it'll work... :) )